Anxiety - Is there an answer other than meds?

More people are being diagnosed with anxiety and given a drug to deal with it. But what's the end game, and are there alternatives?
More people in the U.S. are taking medications for anxiety and depression then ever before. Does this mean that people can not live normal lives without these drugs? Dr. Bob looks at the issues and the alternatives to the massive medicating of our population due to stress and anxiety. 
Robert Braile DC